REQUEST APPOINTMENT

Due to high demand for our services, we work by appointment only.

CHOOSE YOUR SERVICE

Choose your massage style or mix it up (we do have flat rate on two of our popular massages).

YOU COME TO US

Once you arrive, we will have the massage table set up with sheets, lotions, oils, and music of your liking.

– About Us

MEET MARCO A.HERNANDEZ

(Muscle Mechanic)

As a massage therapist, my specialty is sports massage. I take my own approach with massage, focusing not just on relieving muscle tension and pain, but also on improving range of motion, flexibility, and overall wellness. Client comfort and care are my top priorities.
In addition to massage, I also work as a personal trainer. My focus is corrective exercises, strength, and conditioning. My training philosophy centers on functional fitness - I design customized programs and routines to help clients develop strength, endurance, and mobility applicable to their everyday activities and lifestyle goals. Safety and injury prevention are always my primary concerns.
Over the years, I've had the privilege of working with a wide variety of individuals, from high-level athletes to those managing chronic conditions or recovering from injuries. My experience has taught me the importance of treating each client as a whole person, with compassion and respect.
If you are looking to improve your quality of life through self-care, I would love to discuss how my services in massage therapy and personal training could help you achieve your health and wellness objectives. Please feel free to contact me to schedule an initial consultation. I look forward to helping you on your journey of lifelong well-being.

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SWEDISH MASSAGE

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation

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DEEP TISSUE MASSAGE

Deep Tissue Massage relieves tension in the deeper layers of tissue in the body and is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.

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SPORTS MASSAGE

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term

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CHAIR MASSAGE

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location.

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ONCOLOGY MASSAGE

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health.

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PREGNANCY MASSAGE

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes.

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– Sports Massage Therapist in Rancho Cucamonga

TECHNIQUES WE USE

TRIGGER POINT THERAPY
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing ``trigger points`` in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These ``knots`` are built up throughout a person's life due to physical, mental, and/or emotional stress.
LYMPHATIC DRAINAGE THERAPY
Lymphatic Drainage Therapy aims to gently move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy.
HOT STONE THERAPY
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
CORRECTIVE EXERCISING
Corrective exercising, a fundamental aspect of physical therapy and fitness training, is a deliberate and meticulous approach to addressing biomechanical imbalances and movement dysfunctions within the body. With a focus on precision and understanding the body's intricacies, corrective exercising aims to restore optimal posture, alignment, and functional movement patterns.
PERSONAL TRAINING
Personal training is a dynamic and personalized fitness journey that transcends the one-size-fits-all approach. Guided by a knowledgeable and motivating trainer, individuals embark on a path of physical transformation tailored to their unique goals, fitness levels, and preferences.

– Frequently Asked Questions

FAQs

DO YOU OFFER PACKAGES?
Yes, we do; please contact the office for prices.
HOW LONG HAVE YOU BEEN A MASSAGE THERAPIST?
I’m a licensed massage therapist with over 7 years of experience, working along with a chiropractor and athletes. As a sports massage therapist, I have cultivated my skills to specialize in helping muscles relax to reduce overall stress due to chronic and acute pain associated with soft tissue restrictions.
ARE THERE ANY MEDICAL CONDITIONS THAT WOULD MAKE MASSAGE OR BODYWORK INADVISABLE?
Yes. That’s why it’s imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor’s care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.
HOW OFTEN SHOULD I RECEIVE A MASSAGE?
If you have a specific issue or complaint that you are trying to work out, it is best to come as often as you can, at least at first, to get the issue under control. A good starting point is to come in once a week for the first month then once every two weeks for a month or two after that. Once your body feels “normal” again a maintenance schedule of once per month works for most people.
WILL A MASSAGE HURT?
If you are receiving a therapeutic massage (deep tissue, trigger point, NMT, etc.), there may be discomfort in certain areas as the therapist works to relieve tight and/or inflamed muscles. Everyone has a different tolerance level, and you and your therapist will work together to ensure that you are not feeling any extreme pain.
SHOULD I GET A MASSAGE IF I’M SICK?
While many people believe that a massage can help them get over their cold faster, receiving one while you still have symptoms can actually prolong the sickness. It is always best, out of care for yourself, your therapist, and other employees/clients, to reschedule.

– Rancho Cucamonga Massage Therapy

REQUEST APPOINTMENT

Please fill out the following form, and we will reach out to confirm a date and time for your appointment. We can't wait to see you!

PHONE

(909) 566-9900

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ADDRESS

11650 Mission Park Dr #114, Rancho Cucamonga, CA 91730

HOURS

Monday to Friday 8:00 am to 12:00 pm // 2:00 pm to 8:00 pm
Weekends CLOSE

– Sports Massage in Rancho Cucamonga

SPORTS MASSAGE THERAPY & PERSONAL TRAINING

SPORTS MASSAGE THERAPY

Rancho Cucamonga Leading Sports Massage Therapist

SWEDISH MASSAGE

DEEP TISSUE MASSAGE

SPORTS MASSAGE

CHAIR MASSAGE

ONCOLOGY MASSAGE

PREGNANCY MASSAGE

TECHNIQUES WE USE

LYMPHATIC DRAINAGE THERAPY

HOT STONE THERAPY

CORRECTIVE EXERCISING

PERSONAL TRAINING

Personal training is a dynamic and personalized fitness journey that transcends the one-size-fits-all approach. Guided by a knowledgeable and motivating trainer, individuals embark on a path of physical transformation tailored to their unique goals, fitness levels, and preferences.

FAQs

Yes, we do; please contact the office for prices.

HOW LONG HAVE YOU BEEN A MASSAGE THERAPIST?

ARE THERE ANY MEDICAL CONDITIONS THAT WOULD MAKE MASSAGE OR BODYWORK INADVISABLE?

HOW OFTEN SHOULD I RECEIVE A MASSAGE?

WILL A MASSAGE HURT?

SHOULD I GET A MASSAGE IF I’M SICK?

While many people believe that a massage can help them get over their cold faster, receiving one while you still have symptoms can actually prolong the sickness. It is always best, out of care for yourself, your therapist, and other employees/clients, to reschedule.

A FEW MONTHS AGO, MY BACK MUSCLES SEIZED UP AND I COULDBARELY GET OUT OF BED. MARCO USED TRIGGER POINT MASSAGETHERAPY AND COMPLETELY FIXED MY PAIN. I'VE BEEN PAIN FREE EVERSINCE.

I HAVE SCOLIOSIS AND I HAVE DAILY BACK PAIN, BUT EVERY TIME I GOTO MARCO, HE IS ABLE TO RELIEVE THE MAJOR MUSCLE SPASMS THATI HAVE AND THE PAIN GOES AWAY FOR A FEW WEEKS.

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ADDRESS

HOURS